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From Beijing 24 Curriculum by author
c. White Crane Spreads It's Wings.
(TCC & Q, pp. 96-97)
i. Half step forward (right foot), turn waist left.
ii. Raise right hand up, Right palm flashes up toward the sky.
iii. Lower left hand down, left fingers point North.
iv. Right foot, 99% of weight; Left toe, 1%.
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The content of these pages were inspired by the creative collision between the events that occurred at PodCampPittsburgh and the author's personal experiences and desire to help filter the human experience.
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